VIDEO: HOW TO: Start Listening To Yourself
“Intuition is a muscle.” – Ati Williams We went a little bit of everywhere on this Live with Ati Williams. When Ati took her family
melanie’s blog
“Intuition is a muscle.” – Ati Williams We went a little bit of everywhere on this Live with Ati Williams. When Ati took her family
“Intention is everything.” – Kyle Brown Kyle Brown has been a personal trainer for his whole career – and then he found the deep space
“When people DARE, they open up to all possibilities.” – Dr. Julie Lopez Trauma is a hard thing to talk about, unless you have a
“What a spectacular view. Have you ever seen anything like it?” I’m sitting on a beach looking out at a bay with water and red
“Was that ok?” I watched her back stage talking about the pools of sweat forming in her shoes. I watched her walk onto the stage
“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome. Vulnerability
“At some point you just have to let go of what you thought should happen and live in what is happening.” – Anonymous What a
I’m a grown-ass human & I can do whatever I want. “You’re much better in short sprints.” – my trainer on how I kick my
It was 90+ degrees of hit-you-in-the-face humidity. I’m standing outside with 15 other women doing yoga. We’re halfway around the world in Bali being asked
It’s not how we react in the easy times. It’s who we are through the hard ones. I was asked to give a talk to