Read + Watch

& GET INSPIRED

Browse by Category

VIDEO: Stop Asking For Permission

VIDEO: Stop Asking For Permission

"When I give myself permission to show up authentically, I give everyone in the room permission to breathe, to be authentic and to speak substantively." - Denyette DePierro When Denyette DePierro found herself as the youngest and only woman speaking at her company,...

VIDEO: Find Your Value Through Vulnerability

VIDEO: Find Your Value Through Vulnerability

"Instead of having my identity tied up in my business, I had to ask who I was without it.". - Stephen Christopher When Stephen Christopher decided to take some time off from his company to get new perspective, he didn't realize that his identity was tied solely to the...

VIDEO: HOW TO: Start Listening To Yourself

VIDEO: HOW TO: Start Listening To Yourself

"Intuition is a muscle." - Ati Williams We went a little bit of everywhere on this Live with Ati Williams. When Ati took her family on a year-long sabbatical from DC to San Diego, she thought she was taking a year off from life. Ati had to learn the hard way that...

VIDEO: Get Grounded, Stay Fit

VIDEO: Get Grounded, Stay Fit

"Intention is everything." - Kyle Brown Kyle Brown has been a personal trainer for his whole career - and then he found the deep space where his heart sang. The space where light and life have to mingle. Kyle took us on a journey through his own story of being a...

VIDEO: Find Treasure In The Messiness

VIDEO: Find Treasure In The Messiness

"When people DARE, they open up to all possibilities." - Dr. Julie Lopez Trauma is a hard thing to talk about, unless you have a PhD in it. Dr. Julie Lopez finds treasure in the messiness on a daily basis. She was put here on earth to help us all dig into our implicit...

Are you ready to play big?

Are you ready to play big?

“What a spectacular view. Have you ever seen anything like it?” I’m sitting on a beach looking out at a bay with water and red rocks enjoying the most beautiful view I’ve ever seen. The water is still, there’s no one else around, and we have nowhere to be. We’re deep...

VIDEO: It’s NOT about YOU!

VIDEO: It’s NOT about YOU!

“Was that ok?" I watched her back stage talking about the pools of sweat forming in her shoes. I watched her walk onto the stage with pure, unadulterated confidence. Who was this person freaking out behind the scenes, yet cool as a cucumber in front of the audience?...

The Beauty Is In The Mess

The Beauty Is In The Mess

“Vulnerability is not winning or losing; it's having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it's our greatest measure of courage.” - Brené Brown When I think of Light, I first think of vulnerability....

You have “eff you” rights.

You have “eff you” rights.

“At some point you just have to let go of what you thought should happen and live in what is happening.” - Anonymous What a time to live in the moment. Here we all are wishing this pandemic away - wishing for less isolation & more “normal.” But remember back...