Let go and come back to your heart-space.
One day last week, I really needed a hug.
Nothing seemed to go right. Even tiny things felt like giant, annoying frustrations. Punching a wall was looking better and better. But suddenly I READ MORE
What the world needs now is love (sweet love).
I had every intention of recording a very different podcast episode this week, focusing on Rock Your Talk (now rescheduled for June 15th). But when I pressed record, I couldn’t help but READ MORE
Break up your story into bite-sized pieces
All stories have a beginning, a middle, and an end. But sometimes, when we tell them, we skip around, play with the timeline, or leave a few background characters out. When you share your READ MORE
I'll hold your baggage if you hold mine.
Anything that could possibly be happening right now is happening. And it feels. Like. Shit.
I woke up Sunday morning with a huge weight on my heart. I had a friend say something to READ MORE