melanie’s thoughts

...and the thoughts of her friends

Body Image: My Body is Capable

July 23, 2010

by Jennifer

My name is Jennifer. I also hate my body.

That is, I hate my body until I REMEMBER.

Let me explain… I’m at this fragile state in my life. My self esteem seems to always be on a precipice. I am a 38 year old woman who’s body is beginning to betray her by falling apart. Grey hair has begun to make an entrance. Wrinkles now appear. And cellulite? Oh yeah. It is there. It is SO there.

I’ve struggled with body image issues since the age of 12. That is the year I first got my period and very rapidly grew breasts. (Much to the excitement of every middle school boy and to the chagrin of every middle school girl.) Sad to say but from that point on I was painfully aware of every female inadequacy that I possessed. Isn’t that sad?

I can count on one hand the number of times in my life where I felt confident and comfortable in my own skin. My body has never fit into society’s ideal image. And I have been keenly aware of that fact all of my life. It seems I have always been ill at ease with this body.

That is, until I remember what this body is capable of.

· This body has miraculously and safely birthed two healthy babies. It didn’t let me down. It is strong.

· This body has resisted major diseases and illnesses and way too many all-nighters. It is steadfast.

· This body has endured two marathons, countless half-marathons and one ridiculous 182 mile relay. It endures.

My body is not perfect. I am not anywhere near where I want to be. Intellectually I know that I am a beautiful, healthy, intelligent woman but in my mind’s eye, well, let’s just say there is a disconnect.

The challenge for me then is to not allow my body, my insecurities and my appearance become idols that take the place of God. It is when we remember the bigger picture and live a life of worship, putting God first, that there is freedom, joy, and peace.

Peace.

Being at peace with your body. Isn’t that a novel thought?

Just like with other aspects of life, when I lose sight of what my body was truly built for and instead focus on what society dictates, I become shackled to neurosis and chained to insecurity.

When I remember what this body is capable of and what it's greater purpose is, I gain a new perspective and I live free.

Category: Body Image :: Tags: body conditioning, deception, demons, encouragement, forgiveness, goals, life changing, running, self-awareness, woman, working out :: Comments (1)
Sue Paul says: (07/28/10)
Are you kidding me? Once again, beautifully said. And you have a rockin body so yeah, there's a disconnect! Peace out sister. Reply
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